Yotam Ottolenghi’s beetroot recipes for autumn | Vegetables (2024)

Yotam Ottolenghi recipes

Whether it’s raw, roasted, baked or stewed, it’s time to get with the beet

Yotam Ottolenghi

@ottolenghi

Sat 30 Sep 2017 09.00 BST

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Beetroot can be a bit divisive. Depending on how you look at it, its deep purple colour is bold and beautiful or, quite literally, a bleeding nuisance. Its smell and earthy taste are just as controversial: “It tastes of soil,” say those who think that’s a bad thing. “It tastes of soil,” say those who think it’s a good thing.

Predictably, I side with the latter. I love beetroot, because it tastes of the earth and its colour makes total sense at this time of the year. What I’d love even more, though, is for its range and versatility to be more accepted, so it was less divisive in the first place. Purple beetroot are still the most widely available, but look out for other varieties, too: the pretty pink-and-white-striped ones, say, or golden bulbs that carry much less potential to stain.

There’s also a huge range size-wise, and those earthy notes become more pronounced the bigger the bulb gets. If that taste of soil puts you off, use baby bulbs, which have spent so much less time in the earth that they’re yet really to smell of it.

And that’s just the beginning. What you can do with your bulbs is even more versatile. Today, I’m showcasing just three of the many directions in which beetroot can be taken: grated raw and baked in a bread, as you might carrots or parsnips; roasted whole, to draw out that natural sweetness; and, for those not shy about the matter, a stew that highlights just how bold this wonderful vegetable can be.

Roast baby vegetables with sumac yoghurt

Keep the leaves and stems of your baby vegetables attached, if you can, because they make the finished dish look much prettier. It also means you can use the stems as handles when dipping the veg in the yoghurt (this is definitely one to eat with your hands). The trick is to get the cooking times right for each vegetable (those provided are only guidelines, and will vary according to size): you want them cooked until soft, but still retaining their texture. Serves eight.

1 whole head garlic
3½ tbsp olive oil
Salt and freshly ground black pepper
450g baby beetroot, washed, stalks and leaves attached, if possible
500g baby turnips, washed, stalks and leaves attached, if possible
400g baby carrots, washed, stalks and leaves attached, if possible
500g baby leeks, washed and trimmed
300g Greek-style yoghurt
1½ tbsp sumac, plus a pinch to serve

Heat the oven to 220C/425F/gas mark 7. Cut the top quarter off the garlic head, and discard. Put the garlic in a double layer of aluminium foil, pour a teaspoon and a half of oil and a pinch of salt over the cut side, then wrap securely. Bake for 35 minutes until caramelised and soft, then leave to cool down.

While the garlic is roasting, get on with the vegetables. Trim the beetroot to leave at least 4cm-long stalks on each, and do the same with the turnips and carrots (if you like, toss the trimmed leaves in extra oil, roast them alongside the veg for the final five minutes and add to the finished dish). Mix the trimmed veg in a large bowl with the leeks, two tablespoons of oil, three-quarters of a teaspoon of salt and plenty of pepper. Pull out the beetroot and turnips and put on a large oven tray lined with baking paper. Roast for 10 minutes, then add the carrots to the tray and roast for another eight minutes, then remove the tray from the oven. Meanwhile, spread out the leeks on a second large oven tray lined with baking paper and roast for seven minutes, until just cooked and starting to colour, then remove from the oven and leave to cool.

While the veg are cooling, in a small bowl, mix the yoghurt with a tablespoon of oil, the sumac and a pinch of salt, then sprinkle over the extra pinch of sumac.

Squeeze the caramelised garlic flesh from its skin into a large bowl and mash with a fork. Tip in all the freshly roasted vegetables, warm or at room temperature, tossing everything gently so it all gets a coating of the garlic, then arrange on a large platter: group each type of veg separately on the platter, or leave them mixed up. Serve with the sumac yoghurt on the side.

Beef, beetroot and habanero stew

All this needs is a bowl of plain rice alongside. Serves four.

1kg boneless beef shin, cut into roughly 6cm square chunks
Salt
60ml olive oil
6 garlic cloves, peeled and roughly chopped
4 shallots, peeled and cut into 0.5cm-thick slices
3 bay leaves
3-4 oranges – shave the peel of 1 into four wide strips, then juice them all to get 400ml
500g beetroot, peeled and cut into 4cm chunks
500ml beef stock
1 litre water
1½ tbsp tomato paste
½ dried habanero chilli
1½ tsp ground cumin
1½ tsp ground coriander
1½ tsp ground cinnamon

To serve
160g soured cream
1 tbsp chopped coriander (optional)
1 lime, quartered

Season the beef with a teaspoon of salt. On a medium-high flame, heat half the oil in a large, 28cm-diameter, heavy-based saucepan for which you have a lid. Brown the beef in two or three batches, making sure the pieces are spaced well apart, for seven minutes, turning regularly so they colour on all sides, then remove the meat from the pan.

Leave any juices in the pan and add the remaining two tablespoons of oil, the garlic, shallots, bay leaves, orange peel and half a teaspoon of salt. Saute for about four minutes, stirring from time to time, until the onions are soft and golden, then add the beetroot and fry for another four minutes, stirring occasionally, before returning the beef to the pan. Pour over the beef stock, orange juice and water, and add the tomato paste, habanero and ground spices. Bring to a boil, turn down the heat to medium, cover and cook for two to two and a half hours, until the meat is very soft and starting to fall apart and the sauce is nice and thick. (If you’re using a smaller pot, you may need to reduce the sauce further to get the right consistency: you’re looking for about 350ml of thick sauce at the end.)

Serve on rice and top with a spoonful of soured cream, a sprinkle of coriander, if using, and a wedge of lime for squeezing over on the side.

Beetroot, caraway and goat’s cheese bread

This savoury beetroot bread has a cakey texture, and is best eaten spread with lots of salted butter, rather than for making sandwiches. It will keep well in an airtight container for a week. Makes one loaf, or enough for about 10 slices.

50g rolled oats
10g thyme leaves, finely chopped
50g pumpkin seeds
2 tsp caraway seeds
2 tsp nigella seeds
100g plain flour
100g wholemeal flour
2 tsp baking powder
¼ tsp bicarbonate of soda
Salt
2 raw beetroots, peeled and finely grated (200g net weight)
2 large eggs
80ml sunflower oil
80g soured cream
1 tbsp honey
20g parmesan, finely grated
120g good goat’s cheese (I used Rosary), roughly broken into 2cm pieces

Heat the oven to 175C/345F/gas mark 3½, and grease and line the base of a 20cm x 10cm loaf tin.

In a small bowl, mix the oats, thyme, pumpkin, caraway and nigella seeds in a small bowl, then spoon out one tablespoon’s worth on to a small plate.

In a large bowl, mix the flours, baking powder, bicarb and three-quarters of a teaspoon of salt. Whisk to combine and aerate, then add the beetroot and the oat and seed mix in the bowl, but don’t stir it together.

In a second bowl, whisk the eggs, oil, soured cream, honey and parmesan. Tip in the flour and beetroot mixture, and mix in with a spatula until thoroughly combined, then gently fold in the goat’s cheese, so as not to break it up as you go.

Pour the batter into the prepared tin, then sprinkle the reserved tablespoon of oats and seeds on top. Bake for 40 minutes, cover tightly with foil, then bake for 40 minutes more, by which time a skewer inserted into the centre of the loaf should come out not completely clean, but not too wet, either. Remove the tin from the oven, remove the foil and leave to cool for five minutes. Tip out the loaf on to a wire rack, turn it back over so it’s seed side up, and leave to cool for at least 20 minutes before slicing.

• Yotam Ottolenghi is chef/patron of Ottolenghi and Nopi in London.

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Yotam Ottolenghi’s beetroot recipes for autumn | Vegetables (2024)

FAQs

How to cook beetroot Ottolenghi? ›

Place the beetroot in a large saucepan with the star anise, garlic, thyme and 1 tablespoon of salt. Cover with water, place on high heat, bring to a boil and reduce the heat to medium high. Cook for 35- 40 minutes until a knife goes through the middle easily.

What Flavours compliment beetroot? ›

Search for beetroot pairings

Also ingredients like dark chocolate, nuts, coffee or roasted onions have earthy flavors and pair well with beetroot. This could be explained by the presence of 'pyrazines', which are aromatic structures formed during the process of roasting ingredients.

How to cook beetroot James Martin? ›

In a large piece of tin foil, roll beetroot in some olive oil and season heavily with salt and pepper. Place the colours apart so do not bleed into each other. Add thyme and evenly distribute around beets. Seal and bake in coals for around 1 hour or until cooked.

Do you boil beetroot with skin on or off? ›

First, wash and scrub the beets thoroughly to remove any dirt. Cut off the greens if attached. Make sure to leave about one inch of the stem to prevent them from releasing too much red color into the water. Do not peel the beets before boiling, unless you want to boil them cubed.

Do you peel raw beetroot before cooking? ›

How to prepare beetroot. To cook whole, wash but don't peel, then cut the stalks to 2.5cm and leave the root at the bottom; if either are trimmed too much, the beetroot's colour will bleed.

Why vinegar is added in water for boiling beetroot? ›

Place the beets in a large saucepan and add water to cover and the lemon juice or vinegar. This will help to keep the beets from bleeding. Bring to a boil, reduce heat and simmer until tender, about 45 minutes to 1 hour. Place pot under running cold water and let rinse until beets can be handled.

Can I eat beetroot raw? ›

You can even enjoy them raw, either sliced thinly or grated. Choose beets that feel heavy for their size with fresh, unwilted green leafy tops still attached, if possible. Because dietary nitrates are water-soluble, it's best to avoid boiling beets if you'd like to maximize their nitrate content.

Are canned beets as good as fresh beets? ›

With only a few exceptions, canned beetroot has about the same nutritional value as fresh beetroot. Fresh beetroot has double the phosphorus, potassium and folate, but 1 cup of sliced, canned beetroot has 14 percent of the recommended daily intake of folate and 4 percent of phosphorus and potassium.

Is it OK to eat beets everyday? ›

Gout is an extremely painful condition caused by an increased uric acid level in your blood. The oxalates found in beets can increase your uric acid level, meaning that too many beets can lead to gout. To avoid this, stick to no more than a single half-cup serving of beets per day.

How do you add flavor to cooked beets? ›

Roasted beets with orange juice (squeeze it over the roasted beets just before serving) will taste delicious. Or try Parmesan, feta, or blue cheese. A drizzle of walnut oil makes for a nutty addition.

Why not peel beets before roasting? ›

No need to peel before or after baking. The skin, which is perfectly edible, just seems to disappear during the baking process. The trick to pan-roasted beets is to drop the temperature a bit. I always roast potatoes, Brussels sprouts, carrots, and pretty much all the other veggies at 425 degrees Fahrenheit.

What is the healthiest way to cook beets? ›

Steaming beets is a healthful cooking method because they retain most of their vitamins and minerals—they're not boiled out in water—and stay incredibly vibrant. Plus, steaming small beets or beet quarters is quick and easy for weeknights.

What is the best way to cook raw beetroot? ›

Wash the beets gently, making sure that you don't tear the skins, then place in a pan of warm water, bring to the boil, reduce the heat and simmer until tender – around 20–30 minutes. Alternatively, you can steam whole beetroot or bake them in the oven for 2–3 hours at 150°C/gas mark 2.

What is the least messy way to cook beetroot? ›

Aita's favorite (and least messy) way to make beets is to roast them under a thick layer of salt. The salt draws out moisture, which will reduce the amount of juice, he explains. To do it, you'll need about a pound of kosher salt for every pound of beets you use.

How do you cook beetroot step by step? ›

To boil beetroot, bring a pot of salted water to the boil. You can add some aromatics if you like, such as thyme, sage or garlic. Add whole, scrubbed beetroot to the water and cook until the beetroot is tender, about 45 minutes to 1 hour, depending on size.

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