Quick + Easy Keto Chaffle Recipe Sheets (2024)

Quick + Easy Keto Chaffle Recipe Sheets (1)

Quick + Easy Keto Chaffle Recipe Sheets (2)

Quick + Easy Keto Chaffle Recipe Sheets (3)

Quick + Easy Keto Chaffle Recipe Sheets (4)

Quick + Easy Keto Chaffle Recipe Sheets (5)

Quick + Easy Keto Chaffle Recipe Sheets (6)

Quick + Easy Keto Chaffle Recipe Sheets (7)

Quick + Easy Keto Chaffle Recipe Sheets (8)

Quick + Easy Keto Chaffle Recipe Sheets (9)

Quick + Easy Keto Chaffle Recipe Sheets (10)

Quick + Easy Keto Chaffle Recipe Sheets (11)

Quick + Easy Keto Chaffle Recipe Sheets (12)

Quick + Easy Keto Chaffle Recipe Sheets (13)

Quick + Easy Keto Chaffle Recipe Sheets (14)

⭐️RECIPE LIST

Sheet1
✏️Basic Chaffle
✏️Cinnamon Toast Crunch
✏️Cinnamon & Chocolate Chip
✏️Chocolate
✏️Ultimate Breakfast Sandwich
✏️Everything Bagel
✏️Pesto Chicken Salad
✏️Italian Sandwich

Sheet 2
✏️Peanut Butter & Maple
✏️Sweet Banana
✏️Strawberry Shortcake
✏️Cake Batter
✏️Quadruple McChaffle Burger
✏️Spicy Smoked BBQ Turkey
✏️Broccoli & Cheese
✏️Hash Browns
✏️Jalapeno Cheddar

Sheet3
✏️Brie & Cranberry
✏️Churro
✏️Oreo
✏️Brie & Basil
✏️Zucchini Fritter
✏️Pizza
✏️Spicy Pork Rind

⭐️WHAT'S INCLUDED

1 US Letter size (8.5 x 11") PDF Print File
3High-Quality Color Pages

⭐️WHAT MAKES THIS DIFFERENT

🚀Condensed and easy-to-follow: Perfect for busy people who don't have time to scroll through lengthy recipe books.

🚀Contains 24 tasty recipes. From Churros to Zucchini Fritters, these recipe sheets are easy-to-follow and don't take too much time to prepare.

🚀Visual quick references. That make it easy to follow the recipes right from your fridge or device with minimal ingredients.

⭐️WHY CHOOSE MY SHOP

Thereare a lot of recipes included in this bundle, and it's succinct, visual, and easy-to-skim. I spent alot amount of time creating and perfecting this bundle in order to provide you with the best value. Many other shops only provide printables with no information on them or a single PDF with a few tweaks from a Canva template - which takes seconds to create. This bundle has actual recipes and information printed on them. The perfect cheat sheets to print and put on the fridge for easy reference.

This shop provides excellent customer service by responding quickly to inquiries and addressing any concerns or issues promptly.

Don't take my word for it.Let our customers speak for us!

⭐️INSTANT DOWNLOAD

This is a digital product. No physical item will be shipped to you. Files are instantly available to download after payment has been received.You will also receive an email with your order receipt and download link.Please check junk/spam/promotional folders if it does not arrive in your inbox.

⭐️REFUND POLICY

There will be no refunds offered for this product. This does not affect your consumer rights, however, if you have any issues with your purchase please get in touch and we will do our best to offer a solution.

⭐️COPYRIGHT & TERMS OF USE

Personal use only. No commercial use. All products are protected under copyright.

⭐️CONTACT

If you have any questions regarding this product, please feel free to open the chat with us here or emailhello@oliviawyles.com.

k

kimberly hines

best chaffle recipes

I loved all the recipes.

N

New 2 Oregon

Love the recipes!

All your recipes look so amazing! Can't wait to try them ALL!!

Yay! Thank you for your review :) Let me know how it goes!

J

Jane MItchell

Very Good Value

Having not made chaffles in over a year, this recipe collection was exactly what I needed. And the printed pages are attractive as well as savable on my device.

Thank you, Jane! I hope your chaffles turn out amazing!!

K

Katherine Frith

Love the chaffles

Only tried a couple recipes so far, but they are great. Easy to make and perfect way to start my day

Thank you so much for your detailed review! I’m glad you are enjoying the recipes.

W

Wendy Sibley

Quick + Easy Keto Chaffle Recipe Sheets

Thank you for your review!

Customer Reviews

Based on 9 reviews

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(9)

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k

kimberly hines

best chaffle recipes

I loved all the recipes.

N

New 2 Oregon

Love the recipes!

All your recipes look so amazing! Can't wait to try them ALL!!

Yay! Thank you for your review :) Let me know how it goes!

J

Jane MItchell

Very Good Value

Having not made chaffles in over a year, this recipe collection was exactly what I needed. And the printed pages are attractive as well as savable on my device.

Thank you, Jane! I hope your chaffles turn out amazing!!

K

Katherine Frith

Love the chaffles

Only tried a couple recipes so far, but they are great. Easy to make and perfect way to start my day

Thank you so much for your detailed review! I’m glad you are enjoying the recipes.

W

Wendy Sibley

Quick + Easy Keto Chaffle Recipe Sheets

Thank you for your review!

Let customers speak for us

from 164 reviews

Hit it out of the ballpark again!!!

Wow is just not strong enough! This Spreadsheet is Ahhmazing!!!!! Within five minutes of downloading I have already completed two days of meal planning. Aesthetically a thing of beauty. The colors are so much fun and well, do you have the time because I can go on and on. Just beautiful and clean. In case you hadn't figured it out, I LOVE THIS!!!!

Olivia, thank you so much for simplifying my life. I am not at all surprised by your attention to detail and well-thought-out creation. It's beautiful and thoughtful. You definitely have your finger on the pulse of each of your customers, understanding what we need before we have even figured it out ourselves. You're simply wonderful! ❤️

D.L.R.

06/15/2023

Painless Prepping: Ultimate Freezer Meal Prep Spreadsheet

Olivia has done all the hard work for you...

I have found keto so overwhelming, there are resources everywhere and everything seems to contradict the previous article I have read! Olivia has done all of the hard work for you and simplified the information to make it relatable and , most importantly, UNDERSTANDABLE. Her resources make it super easy to just dive in and begin your journey with Keto and not get caught up reading one articel after another. Thanks Olivia!

M.V.

05/10/2023

Keto for Beginners: Recipe Cheat Sheets

Visual is the Best

You can't go wrong with Olivia's guides. She tells you how much and what to eat. Olivia is on my top list of Keto knowledge. Her recipes will show you! Dawn

Dawn Williams

05/07/2023

Keto for Beginners: Visual Guides

Exceptional Everyday Keto for Everyday People

I have enjoyed all downloads. They are aesthetically pleasing, simple to understand, and hugely informative. I have been on and off Keto for many, many, many years and never quite understood what I was doing especially as it pertains to food and what to eat. It's as if the instructions were in a different language. Then the stars aligned, and I found Olivia Wyler! My life changed and the bells started chiming in my head. I get it! I finally get it! A full gathering of the correct information with the simplest of recipes and Keto descriptions. Thank you for changing my life. I have lost five pounds in less than a week and am still going. Oh, if I may, I would like to put a plug in for Keto Chow, simply amazing! Every flavor is a great flavor. Thank you for sharing their information. Additionally, I would like to add that I find Olivia to be delightful and deeply passionate about her work. Olivia, you bring hope to the hopeless, thank you.

Debbie La Rue

04/25/2023

Keto for Beginners: Food Swaps

So Much Useful Information

I am thrilled with the Ultimate Keto Beginners Bundle. It is worth much more than I paid. I have learned so much about the Keto Program. Now I have many ideas for food preparation. Plus, most of the recipes are quick to prepare and delicious.

CJS

03/24/2023

Ultimate Keto Beginners Bundle - Updated for 2024

Swaps

So needed this to keep on track especially when you are about to give in on something you know you should not have. The swaps are great.

C.

03/03/2023

Keto for Beginners: Food Swaps

Simple, Beautiful Resource!

I just got done looking through all the pages of this beautiful guide and found it to be one of the best resources on Keto I have! I'm a visual person, so I love all the graphics and boxes with text. It makes it very easy to read, follow, and remember. My husband tried Keto about a year ago and did lose almost 40 pounds, but it became a bit overwhelming. We are trying again and I had already started simplifying the process because we have multiple food "issues" in our home and it's impossible to cook one meal for everyone. Plus my husband is super picky and has digestive issues. Since Olivia seems to have the same philosophy of keeping things simple, it's given me a lot of good ideas and recipes for him! I've only tried one so far (chocolate mousse), but it took about five minutes and was delicious! It's great to know I will be able to do a lot of the cooking in bulk and have things in the freezer for him ready to pull out depending on his mood and digestive state.

D.P.

02/15/2023

Ultimate Keto Beginners Bundle - Updated for 2024

Loving the guides

Absolutely loving the guides, I have printed out most of them already…. So helpful!

Debra Walters

02/14/2023

Ultimate Keto Beginners Bundle - Updated for 2024

Nice collection of useful information.

Nice collection of useful information.

E Hills

02/08/2023

Ultimate Keto Beginners Bundle - Updated for 2024

So glad I found this book!!

If you are tired of scrolling the internet and Pinterest for recipes and then need 20 ingredients to make something then this Keto cookbook is for you!! So easy to follow! And almost everything you already have on hand.

C.

01/24/2023

Quick + Easy Keto Recipes Cookbook

Extremely helpful for learning all the ins and outs of Keto!

My husband has been on and off of Keto for 5 years and I found all of the "rules" extremely overwhelming. I have loosely followed the guidelines with him but this guide makes it a lot easier to understand. Especially the macros side of things. I love the detailed pictures in all of the different categories for things that are Keto friendly. It gave me a lot of ideas for next week's grocery order. Highly recommend!

M.F.

01/06/2023

Ultimate Keto Beginners Bundle - Updated for 2024

Really put together packet for Keto Beginn...

Really put together packet for Keto Beginners! Everything you need is here to get started and beyond! Seller was super helpful when I needed tip on finding the downloadable link. Buy this NOW!

Millie Wilkinson

01/05/2023

Ultimate Keto Beginners Bundle - Updated for 2024

Incredible Resource

Although I am not new to Keto, this bundle is perfect! There is tons of information, and I love that it is sorted in super easy to read sections. My favorite being all the keto snack recipes! I highly recommend this to anyone interested in trying keto - or, like me, have been doing keto for a long time. It has everything you could want.

G.H.

12/29/2022

Ultimate Keto Beginners Bundle - Updated for 2024

Very Good Value

Having not made chaffles in over a year, this recipe collection was exactly what I needed. And the printed pages are attractive as well as savable on my device.

Jane MItchell

09/21/2022

Quick + Easy Keto Chaffle Recipe Sheets

Awesome

I love how simple they are and how easy is for me know to select the right keto food for me.

Miriam Quinones

08/11/2022

Keto for Beginners: Food Swaps

Recently viewed

Quick + Easy Keto Chaffle Recipe Sheets (2024)

FAQs

Are chaffles healthy to lose weight? ›

Are Chaffles Healthy? Chaffles may be low in carbohydrates, but they are not low in calories, sodium, cholesterol, fat or saturated fat.

How many carbs are in one chaffle? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.

What is a chaffle made of? ›

Let's get specific! A chaffle is a low carb waffle that is primarily made up of mozzarella cheese and an egg. The original chaffle recipe calls for one egg and ½ cup cheese. However, there are many different variations floating around.

Is a chaffle maker the same as a waffle maker? ›

Chaffles are meant to be on the smaller size so a small waffle iron, like the Dash mini waffle maker, works best, but you can also use a regular waffle maker or Belgian waffle iron, too.

Can you really lose weight on dirty keto? ›

First and foremost, dirty keto may be effective for fat burning and weight loss. By changing the body's energy source from carbohydrates to fat, it can significantly reduce body weight and body mass index.

Will keto make me lose weight fast? ›

That is often hard for people to maintain. However, research has shown that people can achieve faster weight loss with a keto diet compared with a calorie-reduction diet. In the short term, a keto diet is probably safe. But over time, it's tough to keep off the weight this way.

Is cottage cheese clean keto? ›

While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto. A ½-cup serving of cottage cheese contains 88 calories, 2.4 g of fat, 4.5 g of carbs, and 11.6 g of protein, per the USDA.

How many carbs is ketosis? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day.

Is a chaffle good for you? ›

Chaffles are a keto-friendly food. They are low in carbohydrates and high in fat, so they tend to satisfy the diet's macros.

How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

Are bananas okay on keto? ›

Bananas. Even though banana health benefits abound, like helping to boost heart and immune health, bananas are basically off the table when you're eating keto. Why? One medium banana contains a hefty 27 grams of carbs—eat one, and you're almost at your quota for the day.

What kind of cheese is keto? ›

Some cheeses suit the keto diet better than others. This mainly comes down to their carb and fat content and level of processing. The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties.

What happens if you use pancake batter in a waffle maker? ›

If you just put pancake batter into a waffle maker, chances are it will spill over the edges of the iron, burn, and create a mess. Also, they'll come out a bit flat and too crunchy, as opposed to having that fluffy soft center that you usually look for in a waffle.

Can I use Pam on my waffle maker? ›

It worked. It didn't stick at all. I Here is the trick to do when you first get this waffle iron. Like another reviewer said, I used the Pam spray before pouring the waffle batter and I also added vegetable oil to the waffle mix.

How many calories is one chaffle? ›

There are 156 calories in 1 waffle Chaffle.

Are potato waffles healthy for weight loss? ›

Many of these products have a green light on the front to indicate they are low in saturated fat and sugars. They are highly processed, however. Waffles will never be as nutritious as a few boiled potatoes, but they can evoke a taste of times past.

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