Hearts of Palm Cakes Recipe (2024)

Hearts of Palm Cakes are a simple and crunchy cake served with delicious garlic aioli. Perfect as an appetizer or vegetarian entrée, these vegetarian crab cakes will blow your mind!

Hearts of Palm Cakes Recipe (1)

Hearts of Palm Cakes are crunchy cakes made with hearts of palm, artichokes, garlic and panko served with a zesty garlic aioli.

What's In This Article

Hearts of Palm Cakes

I live in the heart of crab cake country on the Chesapeake Bay. Folks around here are serious about their crab cakes; little filler and jumbo lump crab.

The Hearts of Palm Cake was developed as a solution for our vegetarian friends not having a similar option. Essentially, it is the vegetarian crab cake!

Fresh palm hearts offer a similar texture to crab, smooth and buttery. Most, as I did, also add artichoke hearts and additional seasonings.

As with any good crab cake, hearts of palm cakes are not dense, in fact they are fairly loose and fragile.

Hearts of Palm Cakes Recipe (2)
Hearts of Palm Cakes Recipe (3)

Why You’ll Love These Hearts of Palm Cakes

These small cakes are loved by many for all kinds of reasons. Here are a few reasons why we love them:

  • Full of flavor – With ingredients like fresh garlic, dijon mustard and dried onions, the flavor of these cakes is out of this world and very sophisticated.
  • A great vegetarian option – If you’re having a dinner party with vegetarian friends, this is a great way to serve something that everyone is able to enjoy.
  • Perfectly crispy – The panko breadcrumbs coating on these cakes makes them perfectly crispy and ready for dipping into your favorite sauces.
Hearts of Palm Cakes Recipe (4)

Hearts of Palm

Many seem to associate hearts of palm with artichokes, but they come from a completely different plants. They come from trees, palm trees in fact, hence hearts of palm. They are plentiful in Costa Rica, South American and Florida. The actual tree is sometimes referred to as a swamp cabbage, but more formally the sabal palm.

Known as a delicacy around the world since palm trees can’t be grown just any place, they are a vegetable harvested from the inner core and growing bud of certain palm trees.

Hearts of Palm are low in cholesterol, and a good source of potassium, contain vitamin C and are ideal for adding to your favorite family dishes.

Toss them into a leafy green salad, pasta salad, pasta dishes, on top of pizza, in omelets, dips and spreads, casseroles or even blend into homemade salad dressings to thicken.

They are shelf stable, so you can always keep a few cans in the pantry to use in a jiffy.

They may not be harvested from the same place, but hearts of palms best friend are the artichoke.

Hearts of Palm Cakes Recipe (5)
Hearts of Palm Cakes Recipe (6)

Ingredients

Besides a few ingredients, you might have most of these simple ingredients on hand. Everything else can be easily found at the grocery store.

  • Hearts of palm– Grab a jar from the grocery store, it’s the easiest way to do it. Make sure they are drained, dried and chopped.
  • Artichoke hearts– Same for these, grab a jar form the store rather than buying fresh. Also make sure these are drained, dried and chopped.
  • Garlic cloves– I much prefer to mince my own garlic rather than buying the jar from the store. The flavor is much more potent that way. You can also use garlic powder.
  • Italian parsley– Fresh herbs make all the difference, so make sure to use fresh chopped parsley here.
  • Dried onions – I like to use dried onions rather than fresh so that there’s not too much moisture in my cakes.
  • Dijon mustard – You wouldn’t believe the tang and flavor that dijon mustard adds to these hearts of palm cakes.
  • Egg– Egg acts as a binder for this recipe. This is what is going to bind everything together.
  • Mayonnaise – Use your favorite store-bought brand, or you could even make your own homemade mayonnaise.
  • Panko bread crumbs – We use this both in breading for the crispy coating, but also to bind with the eggs to hold everything together on the inside.
  • Olive oil– We use this for frying. I prefer to use light extra virgin olive oil so that the flavor doesn’t overpower the rest of the ingredients in these cakes.
  • Salt and pepper – To finish off the seasoning for the breading, we just need a blend of freshly ground black pepper and fine sea salt.
Hearts of Palm Cakes Recipe (7)

How to Make Hearts of Palm Cakes

Despite their complex and delicious flavor, you will be pleasantly surprised at how easy this great appetizer is to make.

  1. Combine ingredients. In a large mixing bowl, combine all ingredients for hearts of palm cakes, mixing well.
  2. Make panko mixture. In a shallow dish or pie plate, mix together ingredients for panko crust: panko bread crumbs, sea salt and ground black pepper.
  3. Form patties. Divide hearts of palm cake mix into eighths, form into patties. Patties will be loose.
  4. Dip in panko. Place in panko crust mix and pat on both sides. Transfer to a large plate or baking sheet. Repeat with all.
  5. Chill. Freeze cakes for half an hour.
  6. Heat oil. Heat olive oil in a frying pan or sauté pan over medium-high heat.
  7. Fry in batches. Working in two batches, fry cakes in olive oil until golden brown.
  8. Drain on plate. Remove to a paper towel lined plate to drain.
  9. Enjoy! Serve immediately with garlic aioli and lemon wedges.
Hearts of Palm Cakes Recipe (8)
Hearts of Palm Cakes Recipe (9)
Hearts of Palm Cakes Recipe (10)

What to Serve with Hearts of Palm Cakes

You can serve these cakes as a main entrée for a great vegetarian option. If that’s the case, pair with something hearty like mashed potatoes or a rice dish.

They also serve as a great side dish to many proteins like pork chops, a juicy steak or grilled chicken. Pair it with a leafy vegetable, side salad or baked potato.

Hearts of Palm Cakes Recipe (11)

Variations

While I like these hearts of pal cakes just as they are, there are several ways that you can make this recipe your own.

  • Seasoning – If you like a traditional crab cake, chances are you like Old Bay Seasoning. Sprinkle some of that in the mix to take the flavor of these hearts of palm crab cakes up a notch.
  • Make it vegan – You can easily make this into one of your new favorite vegan recipes. Just use vegan mayonnaise and a flax egg. Serve with vegan tartar sauce for dipping.
  • Fresh herbs – These crispy cakes would have a great taste if you used fresh herbs. Thyme, oregano and rosemary would all be great additions to the fresh parsley.
  • Veggies – You can also add some veggies into the mix if you’d like. Green pepper, red onions or green onions can be added to the remaining ingredients for even more flavor.
Hearts of Palm Cakes Recipe (12)
Hearts of Palm Cakes Recipe (13)

Storage and Freezing

Storage: You can store these hearts of palm cakes in an airtight container in the refrigerator for up to three days. It’s helpful to add either parchment paper or paper towels in between the layers.

Freezing: You can also easily freeze these cakes. Do it the same way, in an airtight container with parchment paper between each layer.

Hearts of Palm Cakes Recipe (14)

Frequently Asked Questions

What are vegan crab cakes made of?

While this recipe isn’t vegan, it can easily be made vegan by using a vegan mayo and a flax egg. Check the ingredient section above or the recipe card for a full list of ingredients.

Is there vegan imitation crab meat?

There is not a vegan imitation crab meat that I know of, but this heart of palm version can be if you use a vegan mayonnaise and a flax egg rather than real egg.

What is in good catch plant based crab cakes?

Good Catch is a brand of pre-made crab cakes. However, they have a plant based version that consists of a pea and chickpea plant protein blend, vegetables like red pepper, lemon juice and seasonings.

What do you eat with crab cakes?

Check the section above, but crab cakes are great with almost anything. Serve them as a main dish with a salad, or serve them as a side dish to most proteins.

Hearts of Palm Cakes Recipe (15)

More Easy Vegetarian Recipes

  • Butternut Squash Pizza
  • Chile Relleno Monte Cristo
  • Stuffed Portabella Mushrooms

Asparagus Soup

4.80 from 10 votes

Asparagus lovers will love this creamy asparagus soup! Deliciously smooth and flavored to perfection, this cream of asparagus soup makes the perfect appetizer!

See The Recipe!

Broccoli Quinoa Casserole Recipe

This casserole takes the deliciousness of broccoli casserole and lightens it up by using quinoa. Top it with cheddar cheese and you've got a winning dish!

See The Recipe!

Hearts of Palm Cakes Recipe (18)

Hearts of Palm Cakes Recipe

4.62 from 81 votes

Hearts of Palm Cakes are crunchy cakes made with hearts of palm, artichokes, garlic and panko served with a zesty garlic aioli.

Prep Time: 30 minutes mins

Cook Time: 10 minutes mins

Total Time: 40 minutes mins

Servings: 8 cakes

Print RecipePin Recipe SaveRate this Recipe

Ingredients

For the cakes:

  • 14 oz Reese Hearts of Palm drained, dried and chopped
  • 14 oz Reese Artichoke Hearts drained, dried and chopped
  • 2 garlic cloves minced
  • 2 teaspoons Italian parsley minced
  • 2 tablespoon dried onions
  • 1 teaspoon Dijon mustard
  • 1 egg lightly beaten
  • 1/4 cup mayonnaise
  • 3/4 cup panko bread crumbs
  • light extra virgin olive oil for frying

For the Panko Crust:

For serving (optional):

  • Garlic Aioli
  • Lemon wedges
  • Fresh bean sprouts

Instructions

  • In a large mixing bowl, combine all ingredients for hearts of palm cakes, mixing well.

  • In a shallow dish or pie plate, mix together ingredients for panko crust: panko bread crumbs, sea salt and ground black pepper.

  • Divide hearts of palm cake mix into eighths, form into patties. Patties will be loose.

  • Place in panko crust mix and pat on both sides. Transfer to a large plate or baking sheet. Repeat with all.

  • Freeze cakes for 20-30 minutes.

  • Heat olive oil in a frying pan over medium-high heat.

  • Working in two batches, fry cakes in olive oil for 3-4 minutes on each side, or until lightly browned.

  • Remove to a paper towel lined plate to drain.

  • Serve immediately with garlic aioli and lemon wedges.

  • If you’ve tried this recipe, come back and let us know how it was!

Video

Notes

Notes: Using dried onions is important in this recipe because they help soak up some of the moisture from the cakes. If you were to use fresh, they would add moisture, making them even more challenging to keep together.

Nutrition

Calories: 225 kcal, Carbohydrates: 26 g, Protein: 4 g, Fat: 11 g, Saturated Fat: 1 g, Cholesterol: 23 mg, Sodium: 642 mg, Potassium: 949 mg, Fiber: 2 g, Sugar: 10 g, Vitamin A: 560 IU, Vitamin C: 15.6 mg, Calcium: 51 mg, Iron: 1.9 mg

Author: Jessica Formicola

Calories: 225

Course: Appetizer, Main Course, Main Dish, Side Dish, Snack

Cuisine: American

Keyword: hearts of palm recipes, vegetarian crab cakes

Did you make this recipe?I’d love to see your recipes – snap a picture and mention @savoryexperiments or tag #savoryexperiments!

Hearts of Palm Cakes Recipe (20)
Hearts of Palm Cakes Recipe (2024)

FAQs

Does heart of palm taste like crab? ›

where the heart of palm is supposed to taste. just like crab legs. Um, well, I wasn't believing that until I tried it for myself. So I did pre boil them for about five to seven minutes. to get the taste of the brine out of heart of palm.

What is palm cake made of? ›

Palm kernel cake is a by-product of crushing and expelling oil from palm kernel.

What to use instead of imitation crab? ›

Use thinly sliced tofu in place of imitation crab in all your favorite sushi rolls or imitation crab sticks.

What is a substitute for hearts of palm crab? ›

Hearts of Palm Crab Cakes Ingredient Substitutions

Artichoke hearts are often used to substitute the hearts of palm in recipes.

What are the cons of eating hearts of palm? ›

Half a cup of canned palm hearts contains 311 milligrams of sodium, which may not seem like a lot but covers 13% of your daily value of sodium. Because too much sodium in your diet can lead to issues such as hypertension (high blood pressure), you should be sure to read the label if you consume canned heart of palm.

What are the side effects of hearts of palm? ›

Hearts are palm isn't known as a common allergen, but food allergies can sometimes occur with unexpected foods. 10 Possible symptoms include hives, shortness of breath, dizziness, weak pulse, or trouble swallowing. If you suspect an allergy to hearts of palm, see an allergist for testing and evaluation.

What is funeral cake made of? ›

Technically, funeral cake is a chocolate sheet cake with fudge icing and topped with crunchy pecans and big enough to feed a crowd—which you may recognize as Texas Sheet Cake.

Why is it called Devil cake? ›

There are a few theories as to how it got its name. One, it's the decadent counterpart to angel food cake. Two, it's sinfully delicious. Finally, devil's food cake came about during a time when food that was spicy, rich, or dark was described as deviled, like deviled ham and deviled eggs.

What is husband cake made of? ›

Originating from Hong Kong, Lao Gong Bing's main ingredients include: fermented red bean curd, peanuts, sesame, five star anise, butter and salt. The popular Husband Cake is the saltier counterpart to one of two famous pastries in Hong Kong; the other being the famed wife cake pastry.

What is a fancy name for imitation crab? ›

Most imitation crab products will be labeled as "imitation." However you may see it go by many names, both in grocery stores and in restaurants, including "crab sticks," "crab-flavored seafood," "surimi seafood," "krab," and in Japan it is known as "kamaboko."

What is shredded imitation crab called? ›

Imitation crab is made with surimi, a paste made out of finely shredded or pulverized fish. After the fish is minced, it is heated and pressed into shapes that resemble meat from a crab leg.

Why are hearts of palm so expensive? ›

Fresh hearts of palm are a rare find in most grocery stores. They are extremely perishable when fresh and cost more than $15 per pound. The arduous procedure for harvesting them is a contributing factor to the high cost of the fresh produce.

Why do people eat hearts of palm? ›

Heart of palm is a white vegetable harvested from palm trees. Common in salads and dips, it's also a popular vegan meat replacement. Its rich supply of minerals and antioxidants offers several potential health benefits, such as disease prevention and weight loss.

What can you use hearts of palm for? ›

Hearts of palm can add a refreshing crunch when sliced and added to salads straight from the can, but they can also be seared, braised, roasted, grilled, and cooked in pretty much any way. They can be used in all sorts of recipes as substitutes for meat or fish, or whipped into a creamy, nutritious dip.

What does heart palm taste like? ›

What Do Hearts of Palm Taste Like? Hearts of palm have a subtle flavor that's similar to artichoke hearts, white asparagus, and water chestnuts. Texturally, hearts of palm are fleshy, juicy, and slightly crunchy — tender, but hearty enough to act as a meat substitute.

Does hearts of palm taste like fish? ›

The vegetable is often praised for its nutritional value and is considered a good source of protein and an alternative to high-carb ingredients. Hearts of palm are also said to taste similar to artichokes and are commonly used in place of pasta and proteins like fish, seafood, and poultry.

What tastes similar to crab? ›

A popular option is Surimi, a Japanese product that's much-maligned in America because it's thought of as a cheap crap substitute. In truth, this product (sometimes jokingly called “Krab-with-a-K” in America) has been around a long, long time and it's not seen by the Japanese as a cheap stand-in for the real deal.

What are palm hearts similar to? ›

Typically sold in a can or a jar, hearts of palm have a subtle, earthy flavor that's similar to artichokes and white asparagus. They shine in salads, but, as you will soon see, have uses that got far beyond jazzing up a plate of greens.

References

Top Articles
Latest Posts
Article information

Author: Sen. Ignacio Ratke

Last Updated:

Views: 5682

Rating: 4.6 / 5 (76 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Sen. Ignacio Ratke

Birthday: 1999-05-27

Address: Apt. 171 8116 Bailey Via, Roberthaven, GA 58289

Phone: +2585395768220

Job: Lead Liaison

Hobby: Lockpicking, LARPing, Lego building, Lapidary, Macrame, Book restoration, Bodybuilding

Introduction: My name is Sen. Ignacio Ratke, I am a adventurous, zealous, outstanding, agreeable, precious, excited, gifted person who loves writing and wants to share my knowledge and understanding with you.