Custom Bath Salts Recipe (2024)

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Create a Custom Bath Salts Blend with This Master Recipe

Create custom bath salts with therapeutic benefits by using these master bath salts recipes to guide your choices. Don’t be stuck following a recipe designed for someone else’s needs. Instead, use the guidance of this master recipe and the ingredients you already have in your DIY cupboard to create a customized bath experience that will leave you feeling restful and whole.

You’ve probably heard that your skin is your largest organ. It’s helpful as a conduit for therapeutic herbal remedies because it absorbs all that you put on it. While we’ve talked before about slathering herbal salves and ointments on your skin, and they are fabulous for on-the-go application, sometimes you need something fast and deep.

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That’s when having an herbal bath can make a huge difference. While you relax and soak in the warm water, your pores open up to receive the therapeutic herbs and minerals and help you feel better faster.

Whether you need a remedy for stiff, sore joints and muscles, a skin-healing soak, a health-boosting detox bath, or you just need to relax, this master recipe will help you craft the kind of therapeutic bath salts that will be the most beneficial for your time in the tub.

If you aren’t a bath person, you can use these bath salt recipes in the shower by making a salt scrub like this one.

Custom Bath Salts Recipe (2)

How to use this Master Bath Salt Recipe

Pick one ingredient from each column or a combination of ingredients to total the quantity in the master recipe’s first row. For instance, the first row says to use 2 cups of salt. You could pick one salt from column one or a combination of salt provided that the total volume of salt comes to 2 cups.

The emulsifier in this recipe ensures that your essential oils are not floating on the surface of the bath, potentially harming delicate tissues, instead, they are distributed throughout the water. If you choose to skip the emulsifier, the bath might get a little slippery, so be careful getting in and out of the tub

The powdered herbs in this recipe increase the therapeutic benefits of the bath. You can powder whole herbs from your garden in your blender to get them fine enough. Large unpowered pieces of an herb will float on the surface of the water.

The oatmeal in the final column should be powdered very finely so it has a silky feel with no grains when rubbed between your fingers. The optional flower petals should be whole and will float on the surface of the bath. Use dried flowers and dried petals from your garden or from an online herb supplier. Or just leave them out. However, don’t let these petals go down the drain. Rather scoop them out of the bath and discard them in the compost, to avoid a plugged drain.

Skin Soothing Bath Salts

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Custom Bath Salts Recipe (3)

Skin Soothing Recipe

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  • Author: Chris
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Description

A soothing bath salt blend.

Ingredients

Scale

Instructions

  1. Blend in a bowl, and pour into a two cup, wide-mouth jar.
  2. Cap tightly.
  3. Use half a cup per bath.

Recipe Card powered byCustom Bath Salts Recipe (4)

2 cups Dead Sea Salts

½ teaspoon Sunflower lecithin

20 drops lavender essential oil

½ cup dried lavender blossoms, powdered

2 tablespoons oatmeal, powdered

Blend in a jar and store near the bathtub. Use half a cup per bath for therapeutic benefit.

Custom Bath Salts Recipe (5)

Bath Salts for Frazzled Nerves

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Custom Bath Salts Recipe (6)

Bath Salts for Frazzled Nerves

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  • Author: Chris
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Ingredients

Scale

Instructions

  1. Blend in a bowl, and pour into a two cup, wide-mouth jar.
  2. Cap tightly.
  3. Use half a cup per bath.

Recipe Card powered byCustom Bath Salts Recipe (7)

2 cups Dead Sea Salts

½ teaspoon turkey red oil

10 drops chamomile essential oil

10 drops rose geranium essential oil

½ cup dried chamomile flowers, powdered

2 tablespoons rose petals, dried

Custom Bath Salts Recipe (8)

Sore muscle or sore joint soak

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Custom Bath Salts Recipe (9)

Sore Muscle or Joint Soak

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  • Author: Chris
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Ingredients

Scale

Instructions

  1. Blend in a bowl, and pour into a two cup, wide-mouth jar.
  2. Cap tightly.
  3. Use half a cup per bath.

Recipe Card powered byCustom Bath Salts Recipe (10)

2 cups Epsom salts

½ teaspoon polysorbate

10 drops grapefruit essential oil

10 drops lavender essential oil

½ cup dried dandelion flowers, powdered

Custom Bath Salts Recipe (11)

Detox Bath Salts for Colds and Flu

1 cup Dead Sea Salts

1 cup Himalayan Pink Salt

1/2 teaspoon sunflower lecithin

10 drops grapefruit essential oil

10 drops rosemary essential oil

½ cup fir needles, dried and powdered

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Custom Bath Salts Recipe (12)

Detox bath for colds and flu

★5 Stars☆★4 Stars☆★3 Stars☆★2 Stars☆★1 Star☆No reviews

  • Author: Chris
Print Recipe

Ingredients

Scale

Instructions

  1. Blend all ingredients in a bowl, and pour into a two cup, wide-mouth jar.
  2. Cap tightly.
  3. Use half a cup per bath.

Recipe Card powered byCustom Bath Salts Recipe (13)

Now that you have a master recipe you’ll be in charge of your own water wellness. Check out my water wellness course to increase your prowess when it comes to baths, showers, and DIY spa products.

You might enjoy these other bath related articles from Joybilee Farm

Foraged Fir Needle Detox Bath Salts Recipe to Help You Feel Better Faster

Soothing Oatmeal and Lavender Bath Bombs for Dry, Irritated, Itchy Skin.

Better Than Bath Salts: Create Healing Herbal Baths From Your Garden

Bath Bomb Secrets the Professionals Don’t Want You to Know

Custom Bath Salts Recipe (2024)

FAQs

How to make professional bath salts to sell without Epsom salt? ›

I usually aim for a 2:1 ratio when only using these ingredients, so we are going to add 2 cups of dead sea flakes and 1 cup of pink himalayan salt. Second, add 2 tablespoons of sweet almond oil and between 20-30 drops of essential oils to the combination of salts. See different essential oil blends after the recipe.

How long does DIY bath salt last? ›

The bath salts can be stored in an airtight jar for 6 months to 24 months. Bath soak that contains coconut oil will last less long than those without. This is because coconut oil is a raw oil that can go rancid past its due date.

Why add baking soda to bath salts? ›

Adding a quarter cup of baking soda to a lukewarm bath and soaking for up to 40 minutes may relieve itching, irritation, or infections or just provide a detox. Adding baking soda — also known as sodium bicarbonate — to a bath may help with a range of conditions, such as: eczema. psoriasis.

Do homemade bath salts need a preservative? ›

While most scrubs and bath salts aren't made with water, they are usually stored in the shower and can get water splashed in during use. We recommend a preservative for that reason. You can skip it if the recipe is for personal use and stored in a cool, dry area in between uses.

Do you need a carrier oil in bath salts? ›

It's not truly necessary to add carrier oils to bath salts, but it's a nice thing to have. Carrier oils, also referred to as base oils, are extensively used in aromatherapy because they 'carry' essential oils, i.e. they dilute them for therapeutic applications.

What does cornstarch do in bath salts? ›

This is an acid–base reaction, where baking soda (also called sodium bicarbonate) is a weak base and citric acid is a weak acid. The cornstarch acts as a "filler" to control the reaction between the baking soda and citric acid.

Should you rinse after bath salts? ›

Insider's takeaway. An Epsom salt bath may relieve pain and discomfort, relax the muscles, and provide stress relief. All you need to do is dissolve about 300 to 600 grams of Epsom salt in the bathtub and sit in it for around 10 to 20 minutes. Make sure to rinse afterward to get rid of excess salt on the skin.

What essential oils are safe in bath salts? ›

What essential oils can you use in a bath? You can use vetiver, myrrh, sandalwood, patchouli, lavender, citrus oils, clary sage, chamomile, frankincense, rose, jasmine, ylang ylang and rosewood. Only use 1-2 drops of a floral as they can cause headaches in large doses.

Do bath salts clog drains? ›

Though Epsom salts usually dissolve in water, partially dissolved salt chunks can clog your drain when they catch on hair and other debris.

Do bath salts need an emulsifier? ›

My top tips for making bath salts.

The best way to use essential oils in a bath is to mix them with salts or, even better, an emulsifier such as whole cow's milk, or even coconut milk. This disperses the oil safely into the water and is a much better method to absorb the oil's therapeutic power.

What dried flowers are good for bath salts? ›

Some of my favorite dried flowers to use are rose petals, calendula, lavender and rosemary. I personally love adding them to the bath soak because they make it absolutely beautiful, especially if you are giving this as a gift.

What does apple cider vinegar bath do for females? ›

ACV may also help with a variety of common skin problems, and adding it to your bath can amp up your skin care routine. It has powerful antimicrobial properties that may help ease skin infections and soothe irritation.

Can you put too much Epsom salt in a bath? ›

Using too much can have adverse effects, such as drying out your skin. Remember, balance is key. Excessive use may also lead to irritation for those with sensitive skin. If you find yourself reaching for epsom salt daily, it might be time to reassess and give your skin a breather.

What happens when you mix Epsom salt and baking soda? ›

Epsom salts with sodium bicarbonate are a perfect combination for soothing muscles that are tense and sore, especially after exercise. Recovery is key when making good progress with a workout, so at trying a therapeutic muscle soak, at least two or three times a week, will really help.

Is there a substitute for Epsom salts? ›

What is a good substitute for Epsom salt? Sea salt is. If you use Epsom salt for its natural soothing and exfoliating properties, sea salt is an excellent Epsom salt alternative. Just like Epsom salt, sea salt can also be used as a bath salt and foot soak salt.

How do you make a bath without Epsom salt? ›

  1. Fill your bathtub with warm water.
  2. Add 1 cup of baking soda and 1 cup of finely ground oats to the water.
  3. Mix the ingredients thoroughly until they are well combined.
  4. Add 10 drops of your favorite essential oil, such as lavender or eucalyptus, to the bath for a soothing and relaxing aroma.
May 29, 2023

How to start a bath salt business from home? ›

How To Start A Bath Salt Business In 5 Steps
  1. Step 1: Dive Into Market Research. Before you start mixing anything, you need to understand your market. ...
  2. Step 2: Look For A Reliable Bath Salt Manufacturer. ...
  3. Step 3: Take Care Of The Legalities. ...
  4. Step 4: Make Waves With Marketing. ...
  5. Step 5: Cash In The Chips.

What can I use to replace Epsom salt in bath? ›

This article will discuss alternative substitutes for Epsom salt that are gentler or easier to digest on the skin.
  • Table Salt and Sea Salt. ...
  • Apple Cider Vinegar. ...
  • Oatmeal. ...
  • Mustard Powder. ...
  • Rock Salt. ...
  • Essential Oils. ...
  • Prune Juice. ...
  • Baking Soda.

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